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Saying Yes or No Do you have trouble saying ‘No!’? Are you sure? We actually say ‘no’ all the time. Here’s how. 1. Unconscious Nos Every ‘no’ has an unstated ‘yes.’ Every ‘yes’ has an unstated ‘no.’ Whenever you say ‘yes’ to one thing, you say ‘no’ to something else. When you say ‘yes’ to attending law school, you say ‘no’ to attending medical school at the same time. When you say ‘yes’ to a movie, you say ‘no’ to the orchestra that evening. When you say ‘yes’ to someone else’s priority, you say ‘no’ to your own. When you say ‘yes’ to doing a task rather than delegate it, you say ‘no’ to getting out of work on time or doing another task. 2. Selective Memory We remember events selectively. We remember the difficult nos, but forget the times we successfully said ‘no.’ We remember the times we felt we shouldn’t say ‘no’ and forget all the nos that had no emotional atachment. 3. Telephone Solicitation
At Work Ways to say ‘no’ include:
Remember The Boy Who Cried “Wolf!” The boy who cried ‘Wolf’ was ignored when there was a wolf — no one believed him because he had made his cry meaningless with repetition. When we say ‘yes’ too often, our ‘yes’ becomes watered down, meaningless. If we agree to serve on the board of every organization that asks, our energies get divided, our time for each eroded, our effectiveness wasted. Rather than becoming selective — we become “Yes” people. When we refer to other people as ‘yes’ people, it’s not a complement. Saying ‘yes’ is like crying ‘Wolf!’ You only get so many meaningful ‘yes’-es. Keep your ‘yes’ meaningful by balancing it by saying: ‘No!’ © 1998 Helen D. Volk All Rights Reserved
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